<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3252374345636304325</id><updated>2026-02-12T00:45:57.335-08:00</updated><category term="How To"/><category term="Money"/><category term="Development"/><category term="Productivity"/><category term="Health"/><category term="Motivation"/><category term="Lifehacks"/><category term="Most Popular"/><category term="Technology"/><category term="Business"/><category term="Workplace"/><category term="Writing"/><category term="Google"/><category term="Stress"/><category term="Food"/><category term="Career"/><category term="Happiness"/><category term="Goals"/><category term="Change"/><category term="Communicating"/><category term="Relationships"/><category term="Holiday"/><category term="Success"/><category term="Sites"/><category term="Freelancing"/><category term="Energy"/><category term="Entrepreneur"/><category term="Brain"/><category term="Heros"/><category term="Tasks"/><category term="Clutter"/><category term="Procrastination"/><category term="Fun"/><category term="Home"/><category term="Learning"/><category term="Travel"/><category term="Firefox"/><category term="Sleep"/><category term="Leadership"/><category term="Green"/><category term="Organization"/><category term="College"/><category term="Failure"/><category term="Relax"/><category term="Credit"/><category term="Fear"/><category term="Steve"/><category term="Law"/><category term="Mobile"/><category term="Shopping"/><category term="Time"/><category term="Security"/><category term="Children"/><category term="Recipe"/><category term="Science"/><category term="Twitter"/><category term="Resume"/><title type='text'>Tips for Life</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1832</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-455370334937579779</id><published>2011-04-16T08:38:00.000-07:00</published><updated>2011-04-22T12:49:32.375-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lifehacks"/><category scheme="http://www.blogger.com/atom/ns#" term="Stress"/><title type='text'>How to Tackle Adversity Like an Oyster</title><summary type="text">A few days back while I was walking to school, I felt a piece of gravel or pebble that found its way into my shoe and prodded against my sole whenever I made a step forward.As I walked on, I thought about how oysters produce pearls to alleviate the “discomfort” that trespassing particles assert on their soft tissues. According to HowStuffWorks.com, whenever a foreign substance finds its way </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/455370334937579779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/how-to-tackle-adversity-like-oyster.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/455370334937579779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/455370334937579779'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/how-to-tackle-adversity-like-oyster.html' title='How to Tackle Adversity Like an Oyster'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-gJCbZsaX4Dw/Tam52XxiS6I/AAAAAAAAEX0/86XDrDvhDFE/s72-c/pearl.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-5971777247810684210</id><published>2011-04-15T05:15:00.000-07:00</published><updated>2011-04-22T12:49:32.375-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Productivity"/><title type='text'>5 Simple Ways to Double Your Productivity</title><summary type="text">Doubling your productivity is simple, but not easy. Changing your habits requires a bit of self-discipline, but it can be done.  You can double your productivity by incorporating any of the five simple steps below into your life.For the longest time, I refused to try any of the techniques that are associated with productivity. I believed they were nothing more than gimmicks.Weird, I know.But I </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/5971777247810684210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/5-simple-ways-to-double-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/5971777247810684210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/5971777247810684210'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/5-simple-ways-to-double-your.html' title='5 Simple Ways to Double Your Productivity'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-52RWPIBm1yY/TahXCngLzeI/AAAAAAAAEXs/tfbUMvsK08I/s72-c/productive.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-1450720825351663670</id><published>2011-04-12T00:23:00.000-07:00</published><updated>2011-04-22T12:49:32.376-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Productivity"/><title type='text'>How a Simple Timer Can Magically Improve Your Productivity</title><summary type="text">I’ve got a timer ticking away as I write this.Why? Because it helps me concentrate.If you struggle to stay on task, if you feel like your productivity could do with a boost, or if you find that you never get round to starting those “someday” projects, then a simple timer just might be the magic solution that you need.Sure, you could pay hundreds of dollars for life coaching or seminars, or spend </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/1450720825351663670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/how-simple-timer-can-magically-improve.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/1450720825351663670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/1450720825351663670'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/how-simple-timer-can-magically-improve.html' title='How a Simple Timer Can Magically Improve Your Productivity'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-N3Kf5DBTBug/TaRS39W0sPI/AAAAAAAAEXk/tPjmYwPKW6k/s72-c/timer.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-817043256428214306</id><published>2011-04-09T23:29:00.000-07:00</published><updated>2011-04-22T12:49:32.376-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Change"/><title type='text'>The Power of Tweaking</title><summary type="text">I&#39;ll be honest with you –  for years I&#39;ve struggled with getting the results I wanted. I tried to go after my goals – starting a business, increasing my flexibility, learning tumbling many times, all of which led to failures. I don&#39;t know anyone else who is not able to do a proper back-handspring after trying to learn it for five years. It wasn&#39;t fun, but it got me thinking – what was I doing </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/817043256428214306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/power-of-tweaking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/817043256428214306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/817043256428214306'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/power-of-tweaking.html' title='The Power of Tweaking'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-CymTf3LyAqo/TaHA5leWW5I/AAAAAAAAEXc/4ipLn_N51f4/s72-c/thinking.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-3923014519943231709</id><published>2011-04-07T23:32:00.000-07:00</published><updated>2011-04-22T12:49:32.376-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Energy"/><category scheme="http://www.blogger.com/atom/ns#" term="Lifehacks"/><category scheme="http://www.blogger.com/atom/ns#" term="Most Popular"/><category scheme="http://www.blogger.com/atom/ns#" term="Workplace"/><title type='text'>Improve Your &amp;#39;Hunched over the PC&amp;#39; Posture</title><summary type="text">One of the most neglected aspects of our health is our posture.   Amongst all the guidelines on healthy eating and workout methods, this essential facet of our well-being is often overlooked.Posture provides the foundation for a balanced workout, deeper breathing, effective digestion and efficient functioning of organs.  Improving your posture will benefit your overall health, give you more </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/3923014519943231709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/improve-your-over-pc-posture.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3923014519943231709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3923014519943231709'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/improve-your-over-pc-posture.html' title='Improve Your &amp;#39;Hunched over the PC&amp;#39; Posture'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_dH0q9hvpVHg/R6CXrWDvSbI/AAAAAAAABaY/XoPZDjViw8Q/s72-c/stretch.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-2738472791876765078</id><published>2011-04-07T02:09:00.000-07:00</published><updated>2011-04-22T12:49:32.376-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Business"/><category scheme="http://www.blogger.com/atom/ns#" term="Entrepreneur"/><category scheme="http://www.blogger.com/atom/ns#" term="Writing"/><title type='text'>5 Awesome Tips to Writing Emails That Won&amp;#39;t Be Ignored</title><summary type="text">I&#39;ll confess before I begin - I still struggle a bit with keeping my emails short and sweet. Not that I don&#39;t know the merits of getting to the point right away in your email, it&#39;s just that I need to put in more conscious efforts to make them precise.The other day I was reading Leo&#39;s post on disadvantages of long emails and that made me realize that I am not the only one who has this bad habit </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/2738472791876765078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/5-awesome-tips-to-writing-emails-that.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2738472791876765078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2738472791876765078'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/5-awesome-tips-to-writing-emails-that.html' title='5 Awesome Tips to Writing Emails That Won&amp;#39;t Be Ignored'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-E77iPaFKPUQ/TZ3sltJaoKI/AAAAAAAAEXU/5Hgs9EM7K5I/s72-c/delete.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-19712193353274348</id><published>2011-04-06T23:56:00.000-07:00</published><updated>2011-04-22T12:49:32.376-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Money"/><title type='text'>The Bruce Lee Approach to Valuing Money</title><summary type="text">Bruce Lee lived his life through action; he was a man who lived what he taught. Many people don&#39;t know that he wasn&#39;t just a great martial artist but he studied, amongst other things, philosophy at the University of Washington. He was deeply interested in life and and all that encompasses, including money.From the book, &#39;Striking Thoughts&#39; Bruce Lee talks about money as a useful tool, nothing </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/19712193353274348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/bruce-lee-approach-to-valuing-money.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/19712193353274348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/19712193353274348'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/bruce-lee-approach-to-valuing-money.html' title='The Bruce Lee Approach to Valuing Money'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_dH0q9hvpVHg/SwKqgFYTysI/AAAAAAAADqU/U4EEsBUJpjw/s72-c/bruce+lee.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-8571096425281767264</id><published>2011-04-06T01:40:00.000-07:00</published><updated>2011-04-22T12:49:32.376-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Change"/><title type='text'>You Know, You Can Change Who You Are</title><summary type="text">Have you ever been labeled?Maybe your parents always said you were the “naughty one” or the “quiet one” or the “clever one”. Maybe your classmates called you a “geek”. Maybe your friends expected you to live up to a particular reputation (even when you thought you’d outgrown it).You almost certainly have labels that you give yourself – whether you realize it or not. Perhaps you think you’re “lazy</summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/8571096425281767264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/you-know-you-can-change-who-you-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/8571096425281767264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/8571096425281767264'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/you-know-you-can-change-who-you-are.html' title='You Know, You Can Change Who You Are'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-ql-06tos47A/TZyDFFBF9JI/AAAAAAAAEWk/rpeKsECWhec/s72-c/labeled.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-6359653789769803778</id><published>2011-04-05T02:59:00.000-07:00</published><updated>2011-04-22T12:49:32.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Clutter"/><category scheme="http://www.blogger.com/atom/ns#" term="How To"/><title type='text'>10 Ways to Remove Clutter from Your Life</title><summary type="text">Our lives tend to accumulate clutter in every corner: on our desks, in our drawers, on our shelves at home, in our closets, on our computer -- you name it, and clutter finds a way to fill every available space.But having a simple, uncluttered life is possible, with some very simple methods.Devote a little of your time to tossing clutter from your life, and keeping things relatively clutter-free, </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/6359653789769803778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/10-ways-to-remove-clutter-from-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/6359653789769803778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/6359653789769803778'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/10-ways-to-remove-clutter-from-your.html' title='10 Ways to Remove Clutter from Your Life'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-1riw7NSCKAU/TZsn7_0FZmI/AAAAAAAAEWc/AyPtln_uBnI/s72-c/CLUTTER.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-5199368704389778813</id><published>2011-04-02T06:32:00.000-07:00</published><updated>2011-04-22T12:49:32.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Stress"/><category scheme="http://www.blogger.com/atom/ns#" term="Time"/><title type='text'>How to Find Time For Yourself</title><summary type="text">Today our lives are busier than ever before. Our time is pressed by career, family, friends and sometimes even the things we took on as being “for me” become a chore that saps our precious time.  I mean, while your iphone addiction may be considered &#39;a break&#39;, is it really relaxing and does it really do anything to recharge your batteries? Doubtful.So how do we successfully take time out for </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/5199368704389778813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/how-to-find-time-for-yourself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/5199368704389778813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/5199368704389778813'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/how-to-find-time-for-yourself.html' title='How to Find Time For Yourself'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-PdYvnOsHqrU/TZczapUshMI/AAAAAAAAEWU/QVw1GUtc9EA/s72-c/relax.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-6889730579251056623</id><published>2011-04-01T07:25:00.000-07:00</published><updated>2011-04-22T12:49:32.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Development"/><category scheme="http://www.blogger.com/atom/ns#" term="Goals"/><category scheme="http://www.blogger.com/atom/ns#" term="Learning"/><title type='text'>4 Cures For Overcoming The Onset Of Mental Rigor Mortis</title><summary type="text">&#39;By having an open mind, you will ward off the onset of mental rigor mortis or vision arthritis.&#39; The number of years denoted by the calendar and your birth date are no reflection of how old you really are, or how healthy you are in your spirit, soul and body.  I have met twenty-one year olds who, in their mind and attitudes, are older than some whom I have met in their eighties.Age is not a </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/6889730579251056623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/04/4-cures-for-overcoming-onset-of-mental.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/6889730579251056623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/6889730579251056623'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/04/4-cures-for-overcoming-onset-of-mental.html' title='4 Cures For Overcoming The Onset Of Mental Rigor Mortis'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/--xoW6uRbh1M/TZXnPmjNyaI/AAAAAAAAEWM/jjbPQfuAxxE/s72-c/goals.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-3659302188161086001</id><published>2011-03-30T03:49:00.000-07:00</published><updated>2011-04-22T12:49:32.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Mobile"/><category scheme="http://www.blogger.com/atom/ns#" term="Technology"/><title type='text'>Top 12 Android Apps That&amp;#39;ll Increase Your Productivity</title><summary type="text">So, as promised in my previous article on iPhone apps that make you more productive, here I am with a similar list for Android users.There are no two opinions on the fact that if there&#39;s any other mobile operating system that can surpass the mighty iOS, it is Android. It has surely come a long way since it was first introduced 2 years ago. With major mobile handset manufacturers like HTC and </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/3659302188161086001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/top-12-android-apps-that-increase-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3659302188161086001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3659302188161086001'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/top-12-android-apps-that-increase-your.html' title='Top 12 Android Apps That&amp;#39;ll Increase Your Productivity'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-XZUedL7oRiE/TZNqXUNI2QI/AAAAAAAAEWE/uYxKGOhpKyk/s72-c/Android.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-1250566948347610487</id><published>2011-03-27T01:02:00.000-07:00</published><updated>2011-04-22T12:49:32.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Organization"/><category scheme="http://www.blogger.com/atom/ns#" term="Productivity"/><title type='text'>Five Steps to Having a Productive Month</title><summary type="text">Maybe all of your days tend to go smoothly. You&#39;re good at getting up on time, doing your work, and making sure that you relax.  The problem is, you feel like things are  not quite adding up. On a day to day basis, things are pretty good – but month-by-month, you don&#39;t feel like you&#39;re making progress.Do you plan for the month ahead? Most of us don&#39;t – if I&#39;m truthful, I don&#39;t always manage this </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/1250566948347610487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/five-steps-to-having-productive-month.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/1250566948347610487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/1250566948347610487'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/five-steps-to-having-productive-month.html' title='Five Steps to Having a Productive Month'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Zch9ln4Ju-w/TY9GOJbVElI/AAAAAAAAEV8/iEW1dKHdbm8/s72-c/month.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-5891291304718961776</id><published>2011-03-26T02:16:00.000-07:00</published><updated>2011-04-22T12:49:32.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Change"/><category scheme="http://www.blogger.com/atom/ns#" term="Heros"/><title type='text'>7 Life Changing Lessons You Can Learn from Mark Twain</title><summary type="text">in 1871, Mark Twain was born as Samuel Langhorne Clemens in Florida, Missouri, U.S.  He was a writer, and lecturer. He was called the “greatest American humorist of his age.”  He wrote the now classic novels, Adventures of Huckleberry Finn and The Adventures of Tom Sawyer.He wrote some great stuff that is still read by millions today. He also had some great quotes that continue to live on because</summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/5891291304718961776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/7-life-changing-lessons-you-can-learn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/5891291304718961776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/5891291304718961776'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/7-life-changing-lessons-you-can-learn.html' title='7 Life Changing Lessons You Can Learn from Mark Twain'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-5VbOfyFIgio/TY3-xD_EQzI/AAAAAAAAEV0/efb6_m1WTaA/s72-c/mark%2Btwain.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-2745481169195758677</id><published>2011-03-24T22:02:00.000-07:00</published><updated>2011-04-22T12:49:32.378-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Productivity"/><title type='text'>How To Get More Done At Work By Doing Less</title><summary type="text">We&#39;re all busy. At any one moment most of us have a ton of different tasks that need to be wrapped up before the end of the day or the end of the week.Now most of us are capable of doing a large volume of work. Our ability is rarely the limiting factor when it comes to being productive and getting stuff done at work. Where we are typically set up to fail is by taking on or agreeing to do all the </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/2745481169195758677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-get-more-done-at-work-by-doing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2745481169195758677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2745481169195758677'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-get-more-done-at-work-by-doing.html' title='How To Get More Done At Work By Doing Less'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-5Ka6mim_AVE/TYy0m7h8g0I/AAAAAAAAEVk/rhsfH_z-hmk/s72-c/busy.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-2068686876886361216</id><published>2011-03-23T14:50:00.000-07:00</published><updated>2011-04-22T12:49:32.378-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Career"/><category scheme="http://www.blogger.com/atom/ns#" term="Money"/><title type='text'>How to Prove that You Are Worthy of a Raise</title><summary type="text">Getting a raise is one of the quickest ways to improve upon your financial picture.. A few minutes of conversation can lead to a pay increase that you will enjoy year after year.Most of us think that getting a raise is about asking at the right time or framing the question in a certain way. We worry about coming across as ungrateful or overbearing, and we don&#39;t want to run the risk of creating a </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/2068686876886361216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-prove-that-you-are-worthy-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2068686876886361216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2068686876886361216'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-prove-that-you-are-worthy-of.html' title='How to Prove that You Are Worthy of a Raise'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-wIamg2H_WUw/TYp5IySIXfI/AAAAAAAAEVc/4xmm4WEgIqY/s72-c/payday.PNG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-8558183048763406722</id><published>2011-03-22T03:33:00.000-07:00</published><updated>2011-04-22T12:49:32.378-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Change"/><category scheme="http://www.blogger.com/atom/ns#" term="Development"/><title type='text'>How to Magically Transform Your Irritations into Personal Development Teachers</title><summary type="text">The irritations you have are signposts. They are there to help your personal development, or to make your life a living hell.  The choice is up to you.  If you’re irritated by someone not washing the dishes, you probably want to tell that someone to do the dishes, and not just leave them there.   How careless of them. They should know better, right?When we really look into our irritations, we’ll </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/8558183048763406722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-magically-transform-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/8558183048763406722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/8558183048763406722'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-magically-transform-your.html' title='How to Magically Transform Your Irritations into Personal Development Teachers'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-eFlGxDPVOZ0/TYk8xZPy5EI/AAAAAAAAEVM/muCV4ubZ0yE/s72-c/dishes.PNG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-124248485723049691</id><published>2011-03-17T05:02:00.000-07:00</published><updated>2011-04-22T12:49:32.378-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Mobile"/><category scheme="http://www.blogger.com/atom/ns#" term="Productivity"/><category scheme="http://www.blogger.com/atom/ns#" term="Technology"/><title type='text'>Top 12 iPhone Apps That&amp;#39;ll Increase Your Productivity</title><summary type="text">The best thing about iPhone is the incredible world of apps its users can access and use. But it&#39;s easy to get lost in those hundreds of thousands of apps. That means finding the right apps to enhance your productivity could in itself be an immensely unproductive exercise if you don&#39;t know what you are looking for.Thankfully, you&#39;ve got Dumb Little Man and myself to lean upon. This list will show</summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/124248485723049691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/top-12-iphone-apps-that-increase-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/124248485723049691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/124248485723049691'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/top-12-iphone-apps-that-increase-your.html' title='Top 12 iPhone Apps That&amp;#39;ll Increase Your Productivity'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-whIBPakqu0A/TYIruW9uzZI/AAAAAAAAEVE/_ZQJFBLEVKQ/s72-c/iphone.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-3990040055009252022</id><published>2011-03-15T11:25:00.000-07:00</published><updated>2011-04-22T12:49:32.378-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="How To"/><category scheme="http://www.blogger.com/atom/ns#" term="Most Popular"/><title type='text'>14 Simple Ways to Convert Your Sedentary Lifestyle</title><summary type="text">We all know we need to exercise more – our lifestyles are way too sedentary compared to that of the previous generations.   It&#39;s not all our fault.  The days of the 9 to 5 job are long over and despite huge advances in technology, our lives seem to be a lot busier compared than that of previous generations.Even when I have been motivated to get a gym membership and start exercising, it only lasts</summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/3990040055009252022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/14-simple-ways-to-convert-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3990040055009252022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3990040055009252022'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/14-simple-ways-to-convert-your.html' title='14 Simple Ways to Convert Your Sedentary Lifestyle'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-32rvyuD_S10/TX_JemdRIZI/AAAAAAAAEU8/QNr2eDuKJ68/s72-c/remote.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-4986037996843094361</id><published>2011-03-15T05:31:00.000-07:00</published><updated>2011-04-22T12:49:32.379-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Money"/><title type='text'>How to Curb Your Unnecessary Spending</title><summary type="text">We all buy stuff that we don’t really need or want – and this can be a big problem. You don’t just end up with the frustration of throwing away good money, or the annoyance of a lot of junk cluttering up your house; you can end up in serious debt problems.   If you are in a relationship, this is often times the nucleus of stress and huge arguments.Regardless of the economy and forgetting how much</summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/4986037996843094361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-curb-your-unnecessary-spending.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/4986037996843094361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/4986037996843094361'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-curb-your-unnecessary-spending.html' title='How to Curb Your Unnecessary Spending'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-wqCIskwSyJI/TX-N9kKkInI/AAAAAAAAEU0/piZzGMZlroY/s72-c/money.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-8106003848653947439</id><published>2011-03-14T06:12:00.000-07:00</published><updated>2011-04-22T12:49:32.379-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Business"/><category scheme="http://www.blogger.com/atom/ns#" term="Writing"/><title type='text'>10 Hard Truths About Blogging</title><summary type="text">With job satisfaction rates at record lows and more and more people looking to enjoy a higher quality of life, millions of people are desperately trying to leave their miserable jobs and are flocking to the world of blogging and Internet marketing.If you&#39;re already a blogger, chances are you&#39;ve heard of Darren Rowse, Brian Clark, and Leo Babauta. These names are synonymous with blogging success </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/8106003848653947439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/10-hard-truths-about-blogging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/8106003848653947439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/8106003848653947439'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/10-hard-truths-about-blogging.html' title='10 Hard Truths About Blogging'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-lYyrE_G8WzE/TX5RJRPewtI/AAAAAAAAEUs/KSrnNh8kaXg/s72-c/blog.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-2893794885048366734</id><published>2011-03-13T20:34:00.000-07:00</published><updated>2011-04-22T12:49:32.379-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Development"/><title type='text'>Five Reasons to Keep a Journal</title><summary type="text">If you&#39;ve been reading Dumb Little Man for a while, you might have figured out that I&#39;m a writer. I love words. I write for a living – and it&#39;s a childhood dream come true for me.Now, you might not be a writer. In fact, for all I know, you hate writing.I&#39;m going to suggest that you think about keeping a journal, all the same. Why? Because journals have a bunch of awesome benefits – not just now, </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/2893794885048366734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/five-reasons-to-keep-journal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2893794885048366734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/2893794885048366734'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/five-reasons-to-keep-journal.html' title='Five Reasons to Keep a Journal'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-fK6-cjvTFII/TX2deech3lI/AAAAAAAAEUk/K-Vq6OH732M/s72-c/journal.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-3085685871548623536</id><published>2011-03-12T09:25:00.000-08:00</published><updated>2011-04-22T12:49:32.379-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Success"/><title type='text'>The Three Hs of Talent</title><summary type="text">A person’s talent can be defined as his special natural ability or aptitude, or his capacity for achievement or success. Talent can also be seen as someone’s gifts as well as the things he does well and is passionate about.   While many have found their talent, many more have not and for as hard as this process may be, using talent is often more difficult than finding it.I can name dozens of </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/3085685871548623536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/three-hs-of-talent.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3085685871548623536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3085685871548623536'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/three-hs-of-talent.html' title='The Three Hs of Talent'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-grM4v-zdZEg/TXuwmu1FBoI/AAAAAAAAEUc/aTmwYwH621k/s72-c/guitar.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-7671950969960739696</id><published>2011-03-10T07:00:00.000-08:00</published><updated>2011-04-22T12:49:32.379-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food"/><category scheme="http://www.blogger.com/atom/ns#" term="How To"/><title type='text'>How To Kill Your Addictions to Junk Food and Soda Pop</title><summary type="text">How can you kick junk food to the curb?  Many of us have tried and failed, and tried and failed, and tried and ended up binging on Big Macs blended with ice cream, etc...&lt;What we usually do is say, &quot;After this bucket of KFC Chicken, I&#39;m not eating this crap anymore!&quot;  Then we purge our house of all things sugary, we eat salads and whole wheat for about 3 days and then cave in the first time we </summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/7671950969960739696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-kill-your-addictions-to-junk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/7671950969960739696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/7671950969960739696'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/how-to-kill-your-addictions-to-junk.html' title='How To Kill Your Addictions to Junk Food and Soda Pop'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_dH0q9hvpVHg/SDK_13ne2HI/AAAAAAAABv8/HQqhvw-1hwQ/s72-c/junkfood.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3252374345636304325.post-3597965819199580108</id><published>2011-03-09T11:29:00.000-08:00</published><updated>2011-04-22T12:49:32.379-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Change"/><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><title type='text'>Are You Neglecting You?</title><summary type="text">Everyone desires a long and healthy life yet very few are willing to work for it. Many would rather overindulge and turn an eye on health all in favor of things that frankly aren&#39;t as important.  How come the one thing that shouldn’t be taken for granted is the very first to be overlooked by most?  Face it, our schedules are packed with excuses and I am not downplaying your busy life.  I&#39;m simply</summary><link rel='replies' type='application/atom+xml' href='http://4lifetips.blogspot.com/feeds/3597965819199580108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4lifetips.blogspot.com/2011/03/are-you-neglecting-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3597965819199580108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3252374345636304325/posts/default/3597965819199580108'/><link rel='alternate' type='text/html' href='http://4lifetips.blogspot.com/2011/03/are-you-neglecting-you.html' title='Are You Neglecting You?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-BOLkAAc_v0g/TXggYT65k1I/AAAAAAAAEUU/7JIvhi0bQD0/s72-c/reflection.PNG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>